Life In Full Flavor logo
Life In Full Flavor@LifeInFullFlavor · recipes, food stories and history by Chef Luca De Santis
Subscribe

▶ Watch on YouTube

Life In Full FlavorRecipes by Chef Luca De Santis
Italian

Spaghetti Bolognese

🍽 Serves 6⏱ Prep 20 min🔥 Cook 150 min🌍 Italian

A slow-cooked meat ragù with soffritto, wine and tomato, tossed with pasta the way Italian chefs make it.

📍 Emilia-Romagna · Bologna · Italy

The story of the dish

Ragù alla bolognese is from Bologna, where it is served with fresh tagliatelle; spaghetti bolognese is the version that travelled the world with Italian emigrants.

The name: Bolognese means 'from Bologna'.

Ingredients

IngredientEUg · mlUScups · spoons
ground beef≈ 400 g≈ 14 oz
ground pork≈ 200 g≈ 7 oz
pancetta finely chopped≈ 80 g≈ 3 oz
onion carrot, celery, finely diced≈ 300 g≈ 3 cups
tomato passata≈ 500 ml≈ 2 cups
tomato paste≈ 30 g≈ 2 tbsp
dry red or white wine≈ 150 ml≈ ¾ cup
whole milk≈ 120 ml≈ ½ cup
olive oil≈ 30 ml≈ 2 tbsp
spaghetti or tagliatelle≈ 500 g≈ 1 lb
salt and pepper≈ 8 g≈ 1½ tsp
Parmigiano Reggiano to serve≈ 60 g≈ ½ cup

≈ amount suggested from similar recipes

Tools & equipment

ItemUAEamazon.aeUSamazon.com
Vlog Camera Dji Osmo Pocket 3🛒 Buy🛒 Buy
Nutricook Smart Pot 2 Rice Cooker🛒 Buy🛒 Buy
Salt🛒 Buy🛒 Buy
Cookbook Fresh Pasta Cookbook🛒 Buy🛒 Buy

Also used: wooden spoon

Method

  1. Cook the pancetta and soffritto in olive oil until soft and golden.
  2. Add the beef and pork and brown well, breaking it up.
  3. Deglaze with the wine and let it evaporate.
  4. Add the tomato paste and passata, season and simmer very gently for 2 hours, adding the milk halfway.
  5. Cook the pasta al dente and toss it in the ragù with a splash of pasta water.
  6. Serve with Parmigiano.
👨‍🍳 Chef’s tips
  • Brown the meat properly before the liquids: that is where the depth comes from.
📱 Scan to watch me cook ityoutu.be/3zqu6W8mrXoEvery step on video, and new recipes every week: subscribe on YouTube.

Nutrition per portion estimate · 1 of 6

690kcal
34 gprotein
70 gcarbs
28 gfat

Allergens

GlutenMilkCelerySulphites

As an Amazon Associate I earn from qualifying purchases.

▶ Watch me cook it: youtu.be/3zqu6W8mrXo